Zucchini Fritters Recipe

Discover the perfect Zucchini Fritters recipe that’s crispy on the outside, tender on the inside. Quick, easy, and packed with flavor—ideal for any meal!

These zucchini fritters Recipe are a delightful and easy-to-make dish, perfect for a light snack or side. The combination of fresh zucchinis, Parmesan cheese, and a hint of black pepper creates a savory flavor that’s hard to resist. Whether you’re looking for a quick appetizer or a way to use up your garden zucchinis, this recipe is sure to please.

Preparation Time: 15 minutes
Cooking Time: 8 minutes
Total Time: 23 minutes
Servings: 4
Calories: 150 kcal per serving

Ingredients:

• Zucchinis: 2 (about 300 grams)
• Salt: To taste
• Egg: 1 large
• Milk: 100ml (about 1/2 cup)
• Parmesan Cheese: 20 grams (about 1/4 cup), grated
• Flour: 60 grams (about 1/2 cup)
• Black Pepper: To taste
• Baking Powder: 1 teaspoon
• Olive Oil: For frying

Directions:

1. Prepare the Zucchini:
   • Grate the zucchinis and place them in a colander. Sprinkle with salt and let them sit for about 10 minutes to release excess moisture. Squeeze out the excess liquid with your hands or a clean kitchen towel.
2. Prepare the Batter:
   • In a large mixing bowl, beat the egg and milk together until well combined.
   • Add the grated zucchinis, Parmesan cheese, flour, black pepper, and baking powder. Stir until the mixture forms a thick batter.
3. Cook the Fritters:
   • Heat a drizzle of olive oil in a large skillet over medium heat.
   • Drop spoonfuls of the zucchini mixture into the skillet, flattening them slightly with the back of a spoon to form fritters.
   • Cook each fritter for 3-4 minutes on each side, or until golden brown and cooked through.
4. Serve:
   • Remove the fritters from the skillet and place them on a plate lined with paper towels to absorb any excess oil.
   • Serve the zucchini fritters hot, as a side dish or appetizer.

Serving Suggestions:

• Serve with a dollop of sour cream or Greek yogurt.
• Pair with a fresh salad for a light meal.
• Enjoy with a squeeze of lemon juice or a sprinkle of fresh herbs.
• Serve alongside grilled chicken or fish for a complete dinner.

Cooking Tips:

• Make sure to squeeze out as much moisture as possible from the zucchinis to avoid soggy fritters.
• You can substitute Parmesan with any hard cheese like pecorino or a vegan cheese alternative.
• If the batter seems too runny, add a bit more flour to thicken it.
• Cook the fritters in batches to avoid overcrowding the pan, ensuring they cook evenly.

Nutritional Benefits:

• Zucchinis are low in calories and rich in vitamins A and C.
• Parmesan cheese adds protein and calcium, supporting bone health.
• Olive oil provides healthy fats and antioxidants.

Dietary Information:

• Vegetarian: This recipe is suitable for a vegetarian diet.
• Allergens: Contains eggs, dairy, and gluten.

Nutritional Facts (per serving):

• Calories: 150 kcal
• Carbohydrates: 12g
• Protein: 5g
• Fat: 9g
• Fiber: 1g
• Sodium: 150mg

Storage:

• Refrigerator: Store leftover fritters in an airtight container for up to 2 days. Reheat in a skillet or oven for best results.
• Freezer: Freeze cooked fritters individually wrapped for up to 2 months. Reheat from frozen in a 350°F (175°C) oven until warmed through.

Why You’ll Love This Recipe:

• Quick and Easy: Ready in under 30 minutes with simple ingredients.
• Healthy and Delicious: A nutritious way to enjoy vegetables with a cheesy twist.
• Versatile: Serve as a snack, appetizer, or side dish.
• Family-Friendly: A great way to sneak veggies into meals for picky eaters.

Conclusion:

Zucchini fritters are a versatile and tasty dish that fits perfectly into any meal. With their crispy exterior and soft, flavorful interior, they are sure to become a family favorite. Whether you’re serving them as an appetizer, side dish, or snack, these fritters offer a delicious way to enjoy fresh zucchinis. Simple to make and packed with flavor, this recipe is a must-try for any zucchini lover.

Frequently Asked Questions:

1. Can I use another type of flour?
   • Yes, you can use whole wheat flour or a gluten-free alternative like almond or oat flour.
2. Can I make these fritters without eggs?
   • Yes, you can use a flax egg or a mashed banana as a binder.
3. How do I prevent the fritters from becoming too soggy?
   • Make sure to thoroughly squeeze out the moisture from the grated zucchinis.
4. Can I bake the fritters instead of frying them?
   • Yes, bake at 375°F (190°C) for about 15-20 minutes, flipping halfway through.
5. Can I add other vegetables to the mixture?
   • Absolutely! Try adding grated carrots, corn, or chopped spinach.
6. How do I know when the fritters are done?
   • The fritters should be golden brown and firm to the touch.
7. Can I freeze the zucchini fritter batter?
   • It’s best to freeze the cooked fritters, but the batter can be frozen if necessary.
8. What’s the best way to reheat fritters?
   • Reheat in a skillet over medium heat or in the oven at 350°F (175°C) until warm.
9. Can I make the fritters in advance?
   • Yes, make them a day ahead and reheat before serving.
10. What can I serve with these fritters?
    • Serve with dips like tzatziki, aioli, or marinara sauce for added flavor.

Enjoyed These Zucchini Fritters Recipe ?

We hope you loved this simple and delicious recipe! These fritters are perfect for a quick snack, appetizer, or side dish. If you’re looking for more tasty ideas, check out these recipes:

• Crispy Chicken Strips: A crunchy and flavorful favorite.
• Easy Homemade Beef Stew: Hearty and comforting, perfect for chilly days.
• Easy Tomato Salsa: Fresh and zesty, a must-have for your next gathering.

Don’t forget to share your creations with us on social media! we adapted recipe from greenku Happy cooking!